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Start where you are.
Use what you have.
Do what you can.
Arthur Ashe
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Do you often feel sad, anxious, or easily irritated?
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Are negative or intrusive thoughts hard to shake?
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Feeling overwhelmed, burnt out, or just not yourself lately?
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Having a hard time coping with daily life or relationships?​
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Stuck in the same patterns but not sure why?
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Dealing with big life changes or past trauma?
You’re not alone — therapy can help you feel more balanced and in control.
Starting therapy can be hard, but it’s a brave and important choice. It’s a safe place to begin healing, and I’m here to help you through it.
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​Schedule a Free Consultation so we can talk about your goals, and determine if we are a good fit.
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